WHAT WE TRAIN
SPEED
FIRST STEP & QUICKNESS
Acceleration, defensive slides and change of direction that beat defenders off the dribble.
POWER
VERTICAL JUMP
Jump training and plyometrics for rebounding, finishing and blocking shots.
STRENGTH
SUPERVISED WEIGHT ROOM
Strength and conditioning programmed for basketball and coached rep by rep.
FALL PRESEASON
GET READY BEFORE TRYOUTS
High school basketball tryouts come fast in the fall. Our preseason training gets players stronger, quicker and in game shape before the first practice.
■ Ages 10–18, all levels
■ Small groups or 1-on-1
■ Strength, speed and conditioning
■ Coached by Coach Prime
BASKETBALL TRAINING FAQ
Who is it for?
Youth and high school basketball players, ages 10–18, from beginners to varsity.
Where do you train?
In Stuart and across the Treasure Coast. You get the exact location when you book.
How much does it cost?
1-on-1 starts at $60 a week. Small groups are $35–$45 per athlete per session.
How do I get started?
Call or text (772) 266-3213, or send a message through the contact form.